This article shows you how to access and review your detailed sleep analysis for any previous night. This feature is useful for checking your sleep quality on a specific date or identifying how certain activities may have impacted your rest.
From the main dashboard, tap the Sleep card within the Wellness section.
On the Sleep Quality screen, tap the current date displayed at the top of the screen.
Select any date from the calendar to view the complete sleep breakdown for that night.
This article explains how to navigate the calendar to view historical sleep data. By accessing past nights, you can get a detailed breakdown of your sleep quality, stages, and other vital metrics for any specific day.
