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Understanding Your Activity Path
Daily Workout Recommendations
Reviewing Your Activities
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Customizing Your Training Metrics
Adjusting App Settings & Appearance
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
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How to Find Your Monthly and Yearly Activity Recaps

The app automatically creates monthly and yearly summaries of your fitness journey, complete with key stats and highlights. This guide shows you how to find and open your activity recaps to review your progress over time.

  1. Navigate to the Insights tab from the bottom menu.
  2. At the top of the screen, locate the My Activity Recaps section. This area contains cards for each monthly summary.
  3. Swipe left or right on the cards to browse through different months. At the end of the year, a yearly recap card will also be available here.
  4. Tap on a recap card, such as September, to open and view your detailed summary for that period.
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Summary

This article explains how to access your monthly and yearly activity summaries. By navigating to the Insights tab, you can easily browse and open personalized recaps that highlight your fitness achievements, such as total activities, duration, and calories burned for a specific period.

Related

  • Understand Your Monthly Recap
  • Share Your Monthly Recap
  • What is the Insights Tab?
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