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Understanding Your Activity Path
Daily Workout Recommendations
Reviewing Your Activities
Tracking Your Wellness
Using Insights and Recaps
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Customizing Your Training Metrics
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How to Change the Activity Path View

This guide shows you how to adjust the view of your Activity Path graph. Changing the view helps you analyze your fitness trends over different time periods, from a single day to a full month, allowing for a better understanding of your body's readiness.

  1. On the main screen, locate the heading above the Activity Path.
  2. Tap the Activity Path View icon, which looks like three squiggly lines, located at the top right of the section.
  3. From the menu that appears, select your preferred view: Today, 10 Days, or 30 Days. The Activity Path will update automatically to reflect your selection.
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Summary

This article explains how to change the date range of the Activity Path graph. You can switch between views for today, the last 10 days, or the last 30 days to better understand your short-term readiness and long-term fitness patterns.

Related

  • What is the Activity Path?
  • Interpret the Activity Path graph
  • Set your current status (Active, Sick, Injured)
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