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Documentation

Understanding Your Activity Path
Daily Workout Recommendations
Reviewing Your Activities
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Customizing Your Training Metrics
Adjusting App Settings & Appearance
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
Home/Reviewing Your Activities
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Gentler Streak

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How to Find Your Past Activities

This guide shows you how to find and review your completed activities. Accessing your workout history is a great way to track your progress over time, view detailed performance metrics, and see how far you've come on your fitness journey.

  1. On the main screen, scroll down past the Wellness section to find the Past Activities header.

  2. Tap the dropdown arrow to expand the list and view all your logged workouts from the specified date range. Documentation image

  3. Tap on a specific activity from the list to open its detailed workout summary page.

Documentation image

Summary

This article explains how to locate and access your complete workout history. By following these steps, you can easily review detailed summaries of your past activities, including metrics, maps, and performance charts, helping you monitor your fitness journey.

Related

  • Understand your workout summary and metrics
  • Log Perceived Exertion for a workout
  • Edit a workout's title, notes, or photos
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