This guide explains how to sync your Rate of Perceived Exertion (RPE) data directly from Apple Health. Enabling this feature ensures that any RPE you've logged for workouts in other applications is automatically reflected in Gentler Streak, keeping your activity data consistent across platforms.

This article teaches you how to enable the synchronization of RPE data from Apple Health. This feature ensures that RPE values you've logged for workouts in other apps and saved to Health are accurately reflected in your Gentler Streak workout summaries, providing a more complete view of your effort.