Gentler Streak logo
G

Gentler Streak

WebsiteDownload
Gentler Streak Website

Documentation

Understanding Your Activity Path
Daily Workout Recommendations
Reviewing Your Activities
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Customizing Your Training Metrics
Adjusting App Settings & Appearance
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
Home/Personalizing Your Profile
Download on the App Store
Gentler Streak logo
G

Gentler Streak

Download
llms.txt
Gentler Streak logo
G

Gentler Streak

Download
llms.txt
© 2025 Gentler Streak. All rights reserved.
Made withHinto AI

How to check and adjust your Personal Details (Name, Age, Sex)

Keeping your personal details accurate is essential for the app to provide personalized calculations for your Activity Path and workout recommendations. This guide shows you how to update your name, age, and sex directly within the app.

  1. From the main screen, tap your profile icon in the top-right corner.
  2. Under the PERSONALIZE section, tap Personal Details.
  3. Tap on the field you want to change, such as Name, Sex, or Age.
  4. Update the information as needed. Your changes are saved automatically when you exit the screen.
Documentation image

Summary

This article provides a step-by-step guide on how to modify your personal information, including your name, age, and sex. Updating these details ensures that all health and activity metrics calculated by the app are accurate and tailored specifically to you.

Related

  • Change your profile photo
  • Set your activity status (Active, Sick, Injured)
  • What happens when I set my status to Sick, Injured, or On a Break?
On this page