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Gentler Streak

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Gentler Streak Website

Documentation

Understanding Your Activity Path
Reviewing Your Activities
Daily Workout Recommendations
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Adjusting App Settings & Appearance
Customizing Your Training Metrics
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
Updates and Announcements
iPhone release notes
Health Insights
Home/Updates and Announcements
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Gentler Streak

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Gentler Streak logo

Gentler Streak

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llms.txt
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iOS 18 ready

While most of our energy this summer went into developing a workout journal and the sleep feature, we also found time to prepare for the release of the new iOS. Today, if you upgrade to iOS 18 / watchOS 11, you can set dark and tinted icons and widgets, launch the app from the Control Center, and make use of the double tap gesture.

Documentation image

Dark and Tinted Icons

All 24 Gentler Streak icons are now available in dark and tinted modes. To customize, long-press on the home screen, tap “Edit” in the top left corner, select “Customize,” and choose the look you prefer.

Tinted Widgets

We offer both of the two widgets—your most optimal Go Gentler suggestion and your daily status—in tinted mode.

Launch From Control Center

You can now quickly launch Gentler Streak directly from your Control Center.

Double-Tap Gesture

On watchOS 11, use the new double-tap gesture for simplified navigation and closing pop-ups.

New Insight - The Power of a Workout Journal

In light of our previous major update that turned workout summaries into a complete workout diary, here are some hints on how to benefit from it. Adding your side of the story—renaming titles, adding notes and photos, adjusting perceived exertion and favouriting workouts that stand out—makes it your diary, from which you can learn, make memories, and make your workout tracking a true reflection of your unique journey.

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