August 10th 2022
This exercise tracking app, which helps improve performance by proposing rest days, now shows charts during a workout. Since today's 2.5 version, you can see the current elevation, elevation gain, and heart rate charts.
Gentler Streak responds to your readiness and, based on that, offers daily workout suggestions (via the Go Gentler feature) that keep you within healthy activity levels. It also proposes rest days and active recovery days when needed, and makes them part of a streak. App's main goal is to help you steadily improve performance by having a healthy workout/rest balance.
Additional Workout Charts on Apple Watch
During a workout session, you can now observe metric charts. Turn the Digital Crown and change the original view to see:
Splits
In the workout summary, longer-distance splits are now presented more sensibly.
New Setting: Start Week On
Under the "Start Week On" in Gentler Streak Profile Settings, you can select the first day of the week to be Monday or Sunday, according to your preference.