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Gentler Streak

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Understanding Your Activity Path
Reviewing Your Activities
Daily Workout Recommendations
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Adjusting App Settings & Appearance
Customizing Your Training Metrics
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
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Health Insights
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Gentler Streak

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Gentler Streak logo

Gentler Streak

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llms.txt
© 2026 Gentler Streak. All rights reserved.
Made withHinto AI

Version 5.13.4 (October 8, 2026)

With this fella, we are addressing newly discovered loading issues, and introducing some novelties to health metrics.

IMPROVEMENTS

After the iOS 27 update, you may have been one of the unlucky ones who experienced a bumpy ride with unpredictable app loading. Hopefully, no more.

NEW

HRV Better Reflecting Your Recovery

With the new iOS, Apple introduced the RMSSD method for HRV, which now better reflects your recovery. Available on Apple Watch Series 12 and Ultra 4.

Temperature with Baseline

On iOS 27, you can keep the current temperature view or switch to a baseline view. You can switch views in the app: Gentler Streak → Profile → Settings → Temperature.

Important: new sensors, on Apple Watch Series 12 and Ultra 4, may provide different results than previous models. To avoid confusion, we automatically recalibrate the baseline.

Temperature for non-Apple Watch

If your non-Apple Watch tracker saves temperature to Apple Health, you should now see it among body metrics.

If Gentler Streak has been useful, and you'd like to support us, App Store review REALLY helps.

As a bootstrapped crew relying on word-of-mouth, genuine positive reviews are as good as gold. Thank you!

Got feedback? Do let us know, we read everything.

Email: support@gentlerstories.com

Reddit: r/gentlerstreakapp

Instagram & Threads: @gentlerstreak

Thanks for exploring your fitness with us!

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