NEW PERSONAL STORY
This story brings a powerful look at how Gentler Streak changed one woman's relationship with movement - and with herself.
Emily Schroeder, 42, is a mother, data scientist, and extreme athlete. She downloaded Gentler Streak in 2022 while training six or seven days a week, often ignoring its recovery prompts because she "felt okay." Years of pushing eventually led to severe overtraining and months of recovery, forcing her to rethink her relationship with exercise. Today, the same app she once ignored helps her listen to her body and make more sustainable choices.
Find her full story in the Insights tab. If it resonates, share it - and if you have a story of your own, we'd love to hear it.
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