How to Filter Workout Suggestions by Activity Type
Personalize your daily workout suggestions to see only the activities you enjoy or have the equipment for. This guide shows you how to filter your recommendations by activity type, ensuring the suggestions are always relevant to you.
- From the main screen, scroll down to the Today's/More Recommendations section and tap on any suggested workout to open the Go Gentler screen.
- Tap the preferences icon, represented by two horizontal lines with sliders, located in the top-right corner of the screen.
- On the Preferences screen, tap the checkboxes next to each activity type to include or exclude them from your suggestions. A checkmark means the activity type will appear in your recommendations.
- Tap 'Done' to close the menu. Your changes are saved automatically and your workout suggestions will be updated.
Summary
This article explains how to filter your daily workout recommendations to match your preferences. By selecting or deselecting activity types, you can customize the suggestions you receive, making your fitness journey more enjoyable and tailored to your needs.
