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Understanding Your Activity Path
Daily Workout Recommendations
Reviewing Your Activities
Tracking Your Wellness
Using Insights and Recaps
Personalizing Your Profile
Customizing Your Training Metrics
Adjusting App Settings & Appearance
Managing Data & Notifications
Managing Your Subscription & Account
Using Gentler Streak on Your Apple Watch
Using Gentler Streak Widgets
Home/Adjusting App Settings & Appearance
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How to Change the First Day of the Week

This guide explains how to change the first day of the week in the app. Customizing this setting helps align the app's calendar views with your personal or regional preferences, making it easier to track your activity throughout the week.

  1. Tap your profile icon in the top-right corner of the main screen.
  2. Select Settings from the menu.
  3. Under the GENERAL section, tap Start Week On.
  4. Choose your preferred start day for the week. Your selection is saved automatically.
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Summary

This article teaches you how to set the first day of the week. This feature allows you to customize the calendar display within the app to match your weekly schedule, whether you prefer to start your week on a Sunday, Monday, or another day.

Related

  • Change units of measure (Metric/Imperial)
  • Set active energy units (kcal/kJ) and food emojis
  • Customize the app's character appearance
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